Go Back
Easy vegetarian stuffed bell peppers with rice black beans cheese and melted mozzarella baked golden

Easy Vegetarian Stuffed Bell Peppers with Rice

A colorful and simple meatless dinner made with tender bell peppers, seasoned rice, and vegetables baked until perfectly soft.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 290
Ingredients Equipment Method Notes

Ingredients
  

  • 4 large bell peppers
  • 1 tbsp olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 medium zucchini, diced small
  • 1 cup cooked rice
  • 1 cup diced tomatoes
  • 1/2 cup corn kernels
  • 1 tsp Italian seasoning
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 cup shredded cheese optional
  • 2 tbsp chopped parsley

Equipment

  • Skillet
  • Baking dish
  • Knife and Spoon

Method
 

  1. Pre-bake the peppers briefly to soften them.
  2. Cook onion, garlic, and zucchini in olive oil.
  3. Mix in rice, tomatoes, corn, and seasonings.
  4. Stuff the peppers, top with cheese if using, and bake until tender.
  5. Finish with parsley and serve warm.

Notes

  • Pre-bake peppers to reduce excess moisture.
  • Use cooked rice for best texture.
  • Adjust filling with tomato sauce or broth if needed.
  • Keep peppers similar in size for even baking.
  • Reheat in the oven to preserve texture.