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30‑Min Ground Beef Zucchini Boats golden zucchini halves on a baking sheet, filled with a savory ground beef and tomato mixture and topped with melted cheese, with lightly browned edges and a few herb specks on top

30-Min Ground Beef Zucchini Boats

A quick and healthy dinner made with tender zucchini filled with seasoned ground beef and topped with melted cheese. Perfect for a low-carb meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 390
Ingredients Equipment Method Notes

Ingredients
  

  • 4 medium zucchini
  • 1 lb ground beef
  • 1 tbsp olive oil
  • 1 small onion diced
  • 2 cloves garlic
  • 1 cup marinara sauce
  • 1/2 cup mozzarella cheese

Equipment

  • Skillet
  • Baking dish
  • Knife and Spoon

Method
 

  1. Prepare zucchini by halving and scooping centers.
  2. Cook onion, garlic, and ground beef until browned.
  3. Add sauce and seasoning, simmer briefly.
  4. Fill zucchini boats with mixture and top with cheese.
  5. Bake at 375°F until zucchini is tender and cheese melted.

Notes

  • Pre-bake zucchini to reduce moisture.
  • Use lean beef for less grease.
  • Do not overcook to maintain structure.
  • Add vegetables for variation.
  • Best served fresh.